{"id":16347,"date":"2019-01-20T16:14:39","date_gmt":"2019-01-20T15:14:39","guid":{"rendered":"https:\/\/mv-sport.de\/?p=16347"},"modified":"2019-01-20T16:14:39","modified_gmt":"2019-01-20T15:14:39","slug":"es-geht-wieder-los-laufjahr-beginnt-mit-trainingslager","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/es-geht-wieder-los-laufjahr-beginnt-mit-trainingslager\/","title":{"rendered":"Es geht wieder los &#8211; Laufjahr beginnt mit Trainingslager"},"content":{"rendered":"<p>Im Zuge eines Aktivwochenendes starteten Ausdauersportler des Sportclubs Laage und aktive Mitstreiter in das neue Wettkampfjahr. Im Stile eines Trainingslagers hie\u00df es fr\u00fch aufstehen, trainieren, gut essen und nat\u00fcrlich regenerieren. Das alles war auf Grund der \u00f6rtlichen Gegebenheiten hervorragend m\u00f6glich, denn die Ausdauersportler hatten in der Sportschule G\u00fcstrow Platz gefunden und damit die besten M\u00f6glichkeiten gepachtet. Als Kernthema hatten die L\u00e4uferinnen und L\u00e4ufer die &#8222;Ern\u00e4hrung f\u00fcr Sportler &#8211; viel mehr als gutes Essen&#8220; in den Mittelpunkt gestellt. Der inhaltsstarke Vortrag zum Thema pr\u00e4sentiert von Axel Stange, einem Mitarbeiter des Laufsportfachgesch\u00e4ftes City Sport aus Rostock \u00a0und eine informative Abendveranstaltung des in der Szene gut bekannten Ultra-L\u00e4ufers Roberto Br\u00fcckmann rundeten die sportlichen Tage ab. Er berichtete von seinen erfolgreichen Teilnahmen aus dem vergangenen Jahr beim Zugspitz- Supertrail XL(81 km), dem GutsMuts-Rennsteiglauf (73,9 km) und dem Orobi Ultra Trail (140 km). Allerdings blieben die sportlichen Aktivit\u00e4ten die Hauptinhalte des Wochenendes. Bei leichten Minusgraden wurden die Waldst\u00fccke und Wege um die Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V. laufend erforscht, denn mitten in einem kleinen Waldst\u00fcck \u00a0liegen die roten Backsteingeb\u00e4ude, deren Innenleben nach umfangreichen Renovierungsarbeiten neuesten Standard pr\u00e4sentieren.<br \/>\nDie dann noch verbliebene Zeit verbrachten die achtundzwanzig Sportlerinnen und Sportler gemeinsam mit guten Gespr\u00e4chen, die sich immer wieder um den Laufsport und dessen Besonderheiten drehten. Neben den genannten Mitorganisatoren gilt abschlie\u00dfend der Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V. in G\u00fcstrow und dem Team des Sportschuhspezialisten City Sport aus Rostock um Peter Gohlke ein besonderer Dank.<\/p>\n<p>SC Laage<\/p>\n<figure id=\"attachment_16348\" aria-describedby=\"caption-attachment-16348\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2019\/01\/20190119_110458-34516.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-16348\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2019\/01\/20190119_110458-34516-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" \/><\/a><figcaption id=\"caption-attachment-16348\" class=\"wp-caption-text\">Das Foto zeigt Teilnehmer des Aktivwochenendes. Foto: Heike Knabe<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Im Zuge eines Aktivwochenendes starteten Ausdauersportler des Sportclubs Laage und aktive Mitstreiter in das neue Wettkampfjahr. Im Stile eines Trainingslagers hie\u00df es fr\u00fch aufstehen, trainieren, gut essen und nat\u00fcrlich regenerieren. Das alles war auf Grund der \u00f6rtlichen Gegebenheiten hervorragend m\u00f6glich, denn die Ausdauersportler hatten in der Sportschule G\u00fcstrow Platz gefunden und damit die besten M\u00f6glichkeiten [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":16348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[],"ort":[],"class_list":{"0":"post-16347","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2019\/01\/20190119_110458-34516-600x600.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2019\/01\/20190119_110458-34516.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2019\/01\/20190119_110458-34516-1400x788.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2019\/01\/20190119_110458-34516.jpg","alt":"","caption":"Das Foto zeigt Teilnehmer des Aktivwochenendes. 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