{"id":164994,"date":"2023-04-05T14:44:00","date_gmt":"2023-04-05T12:44:00","guid":{"rendered":"https:\/\/mv-sport.de\/?p=164994"},"modified":"2023-04-05T14:44:02","modified_gmt":"2023-04-05T12:44:02","slug":"tc-fiko-rostock-laedt-zum-15-ospa-swim-run-ein","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/tc-fiko-rostock-laedt-zum-15-ospa-swim-run-ein\/","title":{"rendered":"TC FIKO Rostock l\u00e4dt zum 15. OSPA Swim & Run ein"},"content":{"rendered":"\n

Am Sonntag, den 16.04.1023 l\u00e4dt der TC Fiko Rostock zum 15. Mal zum OSPA Swim & Run ein. Der Swim & Run gibt den Startschuss f\u00fcr alle Nachwuchssportler, Triathleten und L\u00e4ufer und er\u00f6ffnet die hiesige Wettkampfsaison. Los geht es um 09:30 Uhr im Leichtathletikstadion mit dem ersten Lauf. Alle Strecken sind altersgerecht und auch die Schwimmstrecken in der Neptunschwimmhalle sind f\u00fcr die L\u00e4ufer gut zu bew\u00e4ltigen. Es gibt auch die M\u00f6glichkeit nur die Laufstrecken zu absolvieren. Die Anmeldungen f\u00fcr die jeweiligen Starts erfolgen vor Ort in der Rostocker Laufhalle am Wettkampftag. Geplant sind auch ein Kuchenbasar sowie eine Sportkleiderb\u00f6rse. Der Erl\u00f6s kommt dem Nachwuchs zugute. <\/p>\n\n\n\n

Alle weiteren Infos unter www.tc-fiko.de\/events\/swimrun<\/a><\/p>\n\n\n\n

Quelle: TC FIKO Rostock<\/em><\/p>\n\n\n\n

\"\"
Laufstart in der Rostocker Laufhalle (Foto: TC FIKO Rostock) <\/em><\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Am Sonntag, den 16.04.1023 l\u00e4dt der TC Fiko Rostock zum 15. Mal zum OSPA Swim & Run ein. Der Swim & Run gibt den Startschuss f\u00fcr alle Nachwuchssportler, Triathleten und L\u00e4ufer und er\u00f6ffnet die hiesige Wettkampfsaison. Los geht es um 09:30 Uhr im Leichtathletikstadion mit dem ersten Lauf. Alle Strecken sind altersgerecht und auch die […]<\/p>\n","protected":false},"author":2,"featured_media":164996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47,19],"tags":[3854,4345],"ort":[1642],"class_list":["post-164994","post","type-post","status-publish","format-standard","has-post-thumbnail","category-laufsport","category-schwimmen","tag-neptunschwimmhalle","tag-ospa-swim-run","ort-rostock"],"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/04\/schwimmstrecken-neptunschwimmhalle_c_-tc-fiko-rostock-600x428.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/04\/schwimmstrecken-neptunschwimmhalle_c_-tc-fiko-rostock.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/04\/schwimmstrecken-neptunschwimmhalle_c_-tc-fiko-rostock.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/04\/schwimmstrecken-neptunschwimmhalle_c_-tc-fiko-rostock.jpg","alt":"","caption":"Schwimmstrecken in der Neptunschwimmhalle (Foto: TC FIKO Rostock)"},"spectra_custom_meta":{"_wpv_contains_gutenberg_views":[""],"_edit_lock":["1680698643:2"],"classic-editor-remember":["block-editor"],"_thumbnail_id":["164996"],"__post_views_count":["979"],"_edit_last":["2"],"xyz_fbap_future_to_publish":["a:3:{s:18:\"post_fb_permission\";i:0;s:18:\"xyz_fbap_po_method\";s:1:\"2\";s:16:\"xyz_fbap_message\";s:32:\"{POST_TITLE}\r\n{POST_EXCERPT} ...\";}"],"_seopress_robots_primary_cat":["none"],"_seopress_redirections_type":["301"],"_seopress_redirections_logged_status":["both"],"article-134219-schema-type-fieldtype":["0"],"article-134219-schema-type":["NewsArticle"],"article-134219-author-fieldtype":["0"],"article-134219-author":["author_name"],"article-134219-author-url-fieldtype":["0"],"article-134219-author-url":["author_url"],"article-134219-image-fieldtype":["0"],"article-134219-image":["featured_img"],"article-134219-description-fieldtype":["0"],"article-134219-description":["post_excerpt"],"article-134219-main-entity-fieldtype":["0"],"article-134219-main-entity":["post_permalink"],"article-134219-name-fieldtype":["0"],"article-134219-name":["post_title"],"article-134219-published-date-fieldtype":["0"],"article-134219-published-date":["post_date"],"article-134219-modified-date-fieldtype":["0"],"article-134219-modified-date":["post_modified"],"article-134219-orgnization-name-fieldtype":["0"],"article-134219-orgnization-name":["blogname"],"article-134219-site-logo-fieldtype":["0"],"article-134219-site-logo":["site_logo"],"wp_schema_pro_optimized_structured_data":["