{"id":176609,"date":"2023-07-11T12:25:00","date_gmt":"2023-07-11T10:25:00","guid":{"rendered":"https:\/\/mv-sport.de\/?p=176609"},"modified":"2023-07-11T14:30:56","modified_gmt":"2023-07-11T12:30:56","slug":"dolphins-in-der-vorbereitung","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/dolphins-in-der-vorbereitung\/","title":{"rendered":"Dolphins in der Vorbereitung"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Schwitzen f\u00fcr die neue Saison<\/h3>\n\n\n\n<p><strong>Rostock <\/strong>&#8211; Seit nunmehr einer Woche stehen die Dolphins wieder im Trainingsbetrieb. Dominic Buttig berichtet dann auch, dass seine Damen bereits ziemlich ins Schwitzen gekommen sind: \u201eInsgesamt sieben Einheiten standen in dieser ersten Woche auf dem Programm. Neben Lauf- und Krafteinheiten absolvierten die M\u00e4dels auch ein Yoga-Programm und der Ball kam ebenfalls schon zum Einsatz.\u201c<\/p>\n\n\n\n<p>Auch abseits der sportlichen \u00dcbungen waren die Damen in der vergangenen Woche sehr besch\u00e4ftigt. So galt es Umzugshilfe f\u00fcr die Neuzug\u00e4nge zu leisten und am Freitag unterst\u00fctzte der Trainer und einige seiner Spielerinnen auch die Saisonabschlussfeier f\u00fcr die j\u00fcngsten Nachwuchsmannschaften.<\/p>\n\n\n\n<p>Unterdessen nimmt auch der Spielplan f\u00fcr die kommende Saison immer mehr Konturen an. Von einem \u201eHammer-Auftaktprogramm\u201c spricht dabei Sportchefin Ute Lemmel. Bereits im ersten Punktspiel am 2. September treten die Dolphins zum Landesderby bei Gr\u00fcn Wei\u00df Schwerin an, eine Woche sp\u00e4ter, wahrscheinlich am 9. September um 18:30 Uhr, kommt Pfefferpsort Berlin nach Rostock. \u201eDas sind nat\u00fcrlich zwei schwere Gegner, gegen beide Teams mussten wir in der letzten Saison jeweils eine unserer drei Niederlagen einstecken\u201c, erinnert auch Dominic Buttig. Das Programm bleibt im gesamten September anspruchsvoll, nach der Ausw\u00e4rtsfahrt zur SG Todesfelde\/Leezen empfangen die Ostseest\u00e4dterinnen nacheinander die Bundesligareserve des BSV Sachsen Zwickau sowie den Frankfurter HC.<\/p>\n\n\n\n<p>Bis dahin wird jedoch noch einiges an Schwei\u00df flie\u00dfen. Auch in der kommenden Woche stehen noch einmal haupts\u00e4chlich Krafteinheiten f\u00fcr die Dolphins auf dem Programm, ehe die Damen dann f\u00fcr 14 Tage noch einmal einen aktiven Urlaub genie\u00dfen k\u00f6nnen. Die unmittelbare Saisonvorbereitung beginnt dann am 31. Juli.<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color\"><em>Text: Olaf Meyer, RHC<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schwitzen f\u00fcr die neue Saison Rostock &#8211; Seit nunmehr einer Woche stehen die Dolphins wieder im Trainingsbetrieb. Dominic Buttig berichtet dann auch, dass seine Damen bereits ziemlich ins Schwitzen gekommen sind: \u201eInsgesamt sieben Einheiten standen in dieser ersten Woche auf dem Programm. Neben Lauf- und Krafteinheiten absolvierten die M\u00e4dels auch ein Yoga-Programm und der Ball 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