{"id":178185,"date":"2023-07-18T12:51:20","date_gmt":"2023-07-18T10:51:20","guid":{"rendered":"https:\/\/mv-sport.de\/?p=178185"},"modified":"2023-07-26T13:18:39","modified_gmt":"2023-07-26T11:18:39","slug":"2-landesmeistertitel-fuer-laager-altersklassen-laeuferin","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/2-landesmeistertitel-fuer-laager-altersklassen-laeuferin\/","title":{"rendered":"2 Landesmeistertitel f\u00fcr Laager Altersklassen-L\u00e4uferin"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ein Erlebnisbericht von Dr. Anna-Rebekka K\u00fchl von den gemeinsamen Landesmeisterschaften der Senioren und Seniorinnen aus Hamburg, Schleswig-Holstein und Mecklenburg-Vorpommern<\/h3>\n\n\n\n<p>Am 9. Juli trafen sich die M\u00e4nner und Frauen der Altersklassen M\/W 30 &#8211; M\/W 85 im Kieler Universit\u00e4tsstadion in der Olshausenstra\u00dfe, um die gemeinsamen Landesmeister der jeweiligen Altersklassen zu ermitteln. Es gibt nicht allzu viele M\u00f6glichkeiten im Jahr, sich innerhalb einer Altersklasse in den Disziplinen auf der Bahn oder in den technischen Wettbewerben der gleichaltrigen Konkurrenz zu stellen und Wettk\u00e4mpfe auf Augenh\u00f6he zu bestreiten. Daher freute ich mich \u00fcber die Meldung in gleich zwei Disziplinen, dem 800m und dem 400m-Lauf. Die Veranstaltung startete p\u00fcnktlich um 11.00 Uhr bei bereits hochsommerlichen Temperaturen von 28 Grad im Schatten. Der erste Lauf, die 800m, waren f\u00fcr 13.00 Uhr angesetzt. Mittagshitze! Mit Katrin J\u00f6de-R\u00f6nck von der TSG Wittenburg (W40) habe ich mich gemeinsam auf den Lauf vorbereitet, alles moderat angesichts der Temperaturen. Die 800m-Distanz der Frauen wurde dann in zwei L\u00e4ufe unterteilt, die jeweils mehrere Altersklassen umfassten. Lauf 1: W 30 \u2013 W45, Lauf 2: W50 \u2013 W75.<\/p>\n\n\n\n<p>Erst kurz vor dem Start begaben wir uns aus dem Schatten heraus in Richtung Startaufstellung. Dann ging es los. Wohlwissend, dass bei diesen Temperaturen auch 800m sehr lang werden k\u00f6nnen, war das Anfangstempo eher m\u00e4\u00dfig. Da Katrin vor ein paar Wochen eine Zeit um die 2:41 min im Rostocker Leichtathletikstadion gelaufen ist, habe ich ihr heute den Vortritt gelassen und mich von Anfang an, ungef\u00e4hr eine Schrittl\u00e4nge, hinter ihr eingeordnet. Justyna Kwiatkowska (W35) und Laura Czech (W30) von der TSG Bergedorf haben wir dabei gerne die F\u00fchrung \u00fcberlassen. Die beiden waren von Beginn an etwas schneller unterwegs. Hinter mir lief Claudia Reese (W45) von der LG Flensburg, die am Rand der Strecke kr\u00e4ftig angefeuert wurde, und Birte V\u00f6lkner (W45) von HNT Hamburg.<\/p>\n\n\n\n<p>Die Durchgangszeit von Katrin und mir bei 400m war 1:23 min, jetzt hie\u00df es f\u00fcr die zweite Runde, wenn m\u00f6glich, noch etwas mehr rausholen, aber zumindest nicht nachlassen. Ich konnte das Tempo trotz der hohen Temperaturen halten und die Schritte zum Schluss auch nochmal l\u00e4nger werden lassen, was mir im gesamten Lauf den dritten Platz und in meiner Altersklasse (W45) sogar den Sieg und auch den Landesmeistertitel eingebracht hat. Riesige Freude! Die Zielzeit von 2:46, 34 min war dabei nur nebens\u00e4chlich. Doch nach dem Lauf ist vor dem Lauf.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-aa8a90b5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage.jpg \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage.jpg\" alt=\"\" class=\"uag-image-178186\" width=\"1116\" height=\"837\" title=\"\" loading=\"lazy\"\/><figcaption class=\"uagb-image-caption\"><em>Siegerehrung: 800m W45, v.ln.r. Claudia Reese (LG Flensburg), Dr. Anna-Rebekka K\u00fchl (SC Laage), und Birte V\u00f6lkner (HNT Hamburg) | Foto: SC Laage<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Drei Stunden hatte ich Zeit, mich von den 800m zu erholen und mich auf den 400m Lauf vorzubereiten. Die Temperaturen kletterten am Nachmittag weiter bergauf. Um 16.00 Uhr fiel der Startschuss f\u00fcr die Stadionrunde. Auch in diesem Lauf wurden die Altersklassen W40 &#8211; W55 zusammengelegt. Katja Liedemit (W50) vom 1. LAV Rostock konnte ihr pers\u00f6nliches Ziel, die 70 Sekunden zu unterbieten, mit einer Zeit von 69,70 Sekunden erreichen. Ganz tolle Leistung, herzlichen Gl\u00fcckwunsch dazu!<\/p>\n\n\n\n<p>F\u00fcr mich blieb die Uhr nach 70,22 Sekunden stehen. Es war pers\u00f6nlich eine gute Zeit mit dem 800m-Lauf in den Knochen. Und in meiner Altersklasse hat es wieder f\u00fcr den Sieg und auch den Landesmeistertitel gereicht. Was f\u00fcr ein erfolgreicher Tag. Ein gro\u00dfer Dank geht an die Organisatoren f\u00fcr einen gro\u00dfartigen Wettkampftag, bei dem es an nichts fehlte.<\/p>\n\n\n\n<p class=\"has-ast-global-color-6-background-color has-background\">Vollst\u00e4ndige Ergebnisliste unter: www.Leichtathletik.de<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein Erlebnisbericht von Dr. Anna-Rebekka K\u00fchl von den gemeinsamen Landesmeisterschaften der Senioren und Seniorinnen aus Hamburg, Schleswig-Holstein und Mecklenburg-Vorpommern Am 9. Juli trafen sich die M\u00e4nner und Frauen der Altersklassen M\/W 30 &#8211; M\/W 85 im Kieler Universit\u00e4tsstadion in der Olshausenstra\u00dfe, um die gemeinsamen Landesmeister der jeweiligen Altersklassen zu ermitteln. Es gibt nicht allzu viele [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":178186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"35234,81933,30272,9346,87874,21188","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[4671,3860,482,4670,3745],"ort":[1373],"class_list":{"0":"post-178185","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport","8":"tag-erlebnisbericht","9":"tag-kiel","10":"tag-landesmeisterschaft","11":"tag-masters","12":"tag-sc-laage","13":"ort-laage"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage-600x600.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/07\/lm-kiel-anna-kuehl_c_sc-laage.jpg","alt":"","caption":"Siegerehrung: 800m W45, v.ln.r. Claudia Reese (LG Flensburg), Dr. Anna-Rebekka K\u00fchl (SC Laage), und Birte V\u00f6lkner (HNT Hamburg) | Foto: SC Laage"},"spectra_custom_meta":{"_wpv_contains_gutenberg_views":[""],"_edit_lock":["1690370323:2"],"classic-editor-remember":["block-editor"],"_relevanssi_related_posts":["35234,81933,30272,9346,87874,21188"],"_wp_old_date":["2023-07-26"],"_thumbnail_id":["178186"],"_edit_last":["2"],"xyz_fbap_future_to_publish":["a:3:{s:18:\"post_fb_permission\";i:0;s:18:\"xyz_fbap_po_method\";s:1:\"2\";s:16:\"xyz_fbap_message\";s:32:\"{POST_TITLE}\r\n{POST_EXCERPT} 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