{"id":212793,"date":"2023-12-15T10:36:19","date_gmt":"2023-12-15T09:36:19","guid":{"rendered":"https:\/\/mv-sport.de\/?p=212793"},"modified":"2023-12-15T10:36:21","modified_gmt":"2023-12-15T09:36:21","slug":"ein-leuchtendes-beispiel","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/ein-leuchtendes-beispiel\/","title":{"rendered":"Ein leuchtendes Beispiel"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">10. Weihnachtsm\u00fctzen-Lauf auf Usedom<\/h3>\n\n\n\n<p>Die Einladung ist raus: zur Jubil\u00e4umsausgabe der gro\u00dfen Weihnachts-Laufm\u00fctzen-Bewegungsparty an der Ahlbecker Seebr\u00fccke. Denn am 26.12.2023 um 14:00 Uhr bringen die Laufm\u00fctzen Usedom zum bereits 10. Mal ihren Weihnachtsm\u00fctzen-Lauf in das Seeheilbad. Aufgerufen sind &#8222;Weihnachtsm\u00e4nner- und Frauen, Engel und Rentiere oder einfach kuschelig-rot-bem\u00fctzte Bewegungsenthusiasten, die die grenzenlose Promenade der Kaiserb\u00e4der, den herrlichen Sandstrand, die jodhaltige Ostseeluft und das Rauschen der Wellen gemeinsam laufend &amp; walkend genie\u00dfen wollen&#8220;, erkl\u00e4rt Initiatorin Christina K\u00e4mmerer.<\/p>\n\n\n\n<p>Zur Wahl stehen den Teilnehmerinnen und Teilnehmern drei Streckenl\u00e4ngen. Ob 4, 6 oder 8 Kilometer, die Strecken sind ausgeschildert und beliebig w\u00e4hlbar. Wer sich erst vor Ort spontan f\u00fcr eine Teilnahme entscheiden will &#8211; kein Problem. Die Anmeldepunkte sind in der Musikmuschel Ahlbeck ab 11:30 Uhr ge\u00f6ffnet. Damit alle die Strecke &#8222;locker-flockig&#8220; sportlich bew\u00e4ltigen, sorgen die Laufm\u00fctzen vorab f\u00fcr ein musikalisch weihnachtliches Warm-Up. Sogar an das i-T\u00fcpfelchen am Streckenende ist gedacht. &#8222;F\u00fcr jede\/n Ziellinien\u00fcberquerer\/in gibt es eine Laufm\u00fctzen-\u00dcberraschung und ein Hei\u00dfgetr\u00e4nk im Zielbereich&#8220;, erg\u00e4nzt Christina K\u00e4mmerer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keine Laufveranstaltung ohne Benefiz<\/h3>\n\n\n\n<p>Wie immer wird bei und mit den Laufm\u00fctzen nicht gesportelt ohne ein wohlt\u00e4tiges Ziel zu verfolgen. So sind auch f\u00fcr den Weihnachtsm\u00fctzen-Lauf freiwillige Startgelder herzlichst willkommen. Diese werden zu 100 % an den F\u00f6rderverein Kinder- und Jugendhospiz Leuchtturm Greifswald e.V. gespendet.<\/p>\n\n\n\n<p>Wer mehr \u00fcber die Laufm\u00fctzen-Usedom, weitere Termine oder bisherige Spendenertr\u00e4ge erfahren m\u00f6chte, findet vielerlei Wissenswertes auf der projekteigenen Homepage: <a href=\"https:\/\/laufmuetzen-usedom.jimdofree.com\" target=\"_blank\" rel=\"noopener\">https:\/\/laufmuetzen-usedom.jimdofree.com<\/a><\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-effebf3d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_poster.webp ,https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_poster.webp 780w, https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_poster.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_poster.webp\" alt=\"Poster 10. Weihnachtsm\u00fctzen-Lauf 2023\" class=\"uag-image-212795\" width=\"854\" height=\"1200\" title=\"\" loading=\"lazy\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>10. Weihnachtsm\u00fctzen-Lauf auf Usedom Die Einladung ist raus: zur Jubil\u00e4umsausgabe der gro\u00dfen Weihnachts-Laufm\u00fctzen-Bewegungsparty an der Ahlbecker Seebr\u00fccke. Denn am 26.12.2023 um 14:00 Uhr bringen die Laufm\u00fctzen Usedom zum bereits 10. Mal ihren Weihnachtsm\u00fctzen-Lauf in das Seeheilbad. Aufgerufen sind &#8222;Weihnachtsm\u00e4nner- und Frauen, Engel und Rentiere oder einfach kuschelig-rot-bem\u00fctzte Bewegungsenthusiasten, die die grenzenlose Promenade der Kaiserb\u00e4der, den [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":212794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[5164,4982,3692],"ort":[907],"class_list":{"0":"post-212793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport","8":"tag-foerderverein-kinder-und-jugendhospiz-leuchtturm-greifswald","9":"tag-laufmuetzen-usedom","10":"tag-spendenlauf","11":"ort-seebad-ahlbeck"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_quer-600x600.webp","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_quer.webp","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_quer.webp","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2023\/12\/2023-weihnachtsmuetzenlauf_quer.webp","alt":"Team des 10. 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