„Lange L\u00e4ufe faszinieren mich schon sehr lange und Herausforderungen finden Menschen wie ich immer wieder. Am vergangenen Wochenende als meine Lauffreunde vom Sportclub Laage beim Rostocker Citylauf oder beim Rennsteiglauf starteten, nahm ich an der Lafferde Loop Challenge teil und absolvierte meinen zweiten Backyard-Marathon.<\/p>\n\n\n\n
Ein Backyard-Marathon ist eine besondere Form des Ultralaufs. Dabei m\u00fcssen die Teilnehmer st\u00fcndlich eine Runde von 6,706 km absolvieren. Die n\u00e4chste Runde beginnt jeweils zur vollen Stunde. Das Rennen endet, wenn nur noch ein L\u00e4ufer \u00fcbrigbleibt, der eine weitere Runde innerhalb der vorgegebenen Zeit abschlie\u00dft. Dieses Format wurde von Gary Cantrell, auch bekannt als „Lazarus Lake“, ins Leben gerufen und erfordert sowohl k\u00f6rperliche Ausdauer als auch mentale St\u00e4rke. Mein Startschuss fiel um 5:21 Uhr. Gemeinsam mit meiner Schw\u00e4gerin begab ich mich auf die Strecke. Unterst\u00fctzt wurden wir von meiner Schwester und einer Bekannten, die uns in den Pausen mit Essen und Trinken versorgten. Das Wetter war abwechslungsreich, Sonne, Wind und Regen wechselten sich ab und stellten uns vor unterschiedliche Herausforderungen.<\/p>\n\n\n\n
Nach insgesamt 15 Runden \u00e0 6,706 km, was einer Gesamtstrecke von etwa 100,6 km entspricht, entschied ich mich, mein Rennen zu beenden. Es war eine intensive Erfahrung, die mir sowohl physisch als auch psychisch viel abverlangte.<\/p>\n\n\n\n
Zusammenfassend sollte ich erw\u00e4hnen, dass insgesamt 72 Starter an der Lafferde Loop Challenge teilnahmen. Der Gewinner absolvierte beeindruckende 25 Runden, bevor er den Lauf beendete. Diese Leistung entspricht einer Gesamtstrecke von etwa 167,65 km. Neben dem sportlichen Aspekt lag mir auch ein soziales Anliegen am Herzen. F\u00fcr jede gelaufene Runde spendete ich 10\u202f\u20ac, was sich auf insgesamt 150\u202f\u20ac summierte. Zus\u00e4tzlich konnte ich eine Spende in H\u00f6he von 100\u202f\u20ac vom SC Laage \u00fcberreichen. Die gesamten 250\u202f\u20ac gingen an das Kinderhospiz L\u00f6wenherz in Syke.<\/p>\n\n\n\n
Das Kinderhospiz L\u00f6wenherz bietet unheilbar erkrankten Kindern und ihren Familien liebevolle Pflege und Unterst\u00fctzung in schwierigen Zeiten. Es war mir eine Ehre, durch meinen Lauf nicht nur pers\u00f6nliche Ziele zu erreichen, sondern auch einen Beitrag zu einer so wichtigen Einrichtung zu leisten.“<\/p>\n","protected":false},"excerpt":{"rendered":"
Ein Erlebnisbericht von Martin Genkel „Lange L\u00e4ufe faszinieren mich schon sehr lange und Herausforderungen finden Menschen wie ich immer wieder. Am vergangenen Wochenende als meine Lauffreunde vom Sportclub Laage beim Rostocker Citylauf oder beim Rennsteiglauf starteten, nahm ich an der Lafferde Loop Challenge teil und absolvierte meinen zweiten Backyard-Marathon. Ein Backyard-Marathon ist eine besondere Form […]<\/p>\n","protected":false},"author":7,"featured_media":351467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[5994,5993,3745],"ort":[1373],"class_list":{"0":"post-351466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport","8":"tag-backyard-marathon","9":"tag-lafferde-loop-challenge","10":"tag-sc-laage","11":"ort-laage"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2025\/05\/martin-genk_lafferde-loop-challenge_c_privat.webp","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2025\/05\/martin-genk_lafferde-loop-challenge_c_privat.webp","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2025\/05\/martin-genk_lafferde-loop-challenge_c_privat.webp","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2025\/05\/martin-genk_lafferde-loop-challenge_c_privat.webp","alt":"","caption":"Martin Genkel mit seiner Laufpartnerin. 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Laage e.V.","author_link":"https:\/\/mv-sport.de\/c\/author\/sportclub-laage-e-v\/"},"uagb_comment_info":0,"uagb_excerpt":"Ein Erlebnisbericht von Martin Genkel „Lange L\u00e4ufe faszinieren mich schon sehr lange und Herausforderungen finden Menschen wie ich immer wieder. Am vergangenen Wochenende als meine Lauffreunde vom Sportclub Laage beim Rostocker Citylauf oder beim Rennsteiglauf starteten, nahm ich an der Lafferde Loop Challenge teil und absolvierte meinen zweiten Backyard-Marathon. Ein Backyard-Marathon ist eine besondere Form…","_links":{"self":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts\/351466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/comments?post=351466"}],"version-history":[{"count":1,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts\/351466\/revisions"}],"predecessor-version":[{"id":351468,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts\/351466\/revisions\/351468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/media\/351467"}],"wp:attachment":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/media?parent=351466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/categories?post=351466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/tags?post=351466"},{"taxonomy":"ort","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/ort?post=351466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}