{"id":411105,"date":"2026-01-12T14:49:35","date_gmt":"2026-01-12T13:49:35","guid":{"rendered":"https:\/\/mv-sport.de\/?p=411105"},"modified":"2026-01-12T14:49:37","modified_gmt":"2026-01-12T13:49:37","slug":"aktivwochenende-fuer-ausdauersportler-geht-auch-im-schnee","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/aktivwochenende-fuer-ausdauersportler-geht-auch-im-schnee\/","title":{"rendered":"Aktivwochenende f\u00fcr Ausdauersportler geht auch im Schnee"},"content":{"rendered":"\n<p>Nun schon zum 12. Aktivwochenende hatte der Sportclub Laage in partnerschaftlicher Zusammenarbeit mit dem Haus Kranich in Zinnowitz, auf der Insel Usedom, eingeladen und \u00fcber 30 Ausdauersportler aus Rostock, Pastow, G\u00fcstrow und nat\u00fcrlich Laage waren der Einladung trotz der wenig einladend wirkenden Wettervorhersagen gefolgt. Ein Aktivwochenende kann durchaus als Kurz-Trainingslager betrachtet werden. Befreit von t\u00e4glichen Verpflichtungen erlebten die Teilnehmer intensive Erfahrungen zu ihrem Hobby, das nicht wenige zum Teil schon Jahrzehnte begleitet.<\/p>\n\n\n\n<p>In diesem Jahr begleitete der Schnee und die K\u00e4lte die Aktiven mit dem st\u00fcrmischen Seewind allerdings das ganze Wochenende. Das hielt niemanden davon ab, die geplanten Trainingsinhalte vor der T\u00fcr zu absolvieren. Morgendliche L\u00e4ufe zur Seebr\u00fccke, Fahrtspiele und lange Ausdauerl\u00e4ufe geh\u00f6ren eben einfach dazu. Im Haus wurde der Vortrag von Moritz S., einem Mitarbeiter der Nationale Anti Doping Agentur Deutschland (NADA), zum Thema Doping interessiert verfolgt. Inhaltlich ging es um die Frage: &#8222;Was ist Doping?&#8220; Zudem wurde \u00fcber die Verbotsliste und Dopingfallen sowie Risiken und Nebenwirkungen von Medikamenten gesprochen. Absolut interessant war auch die Podiumsdiskussion mit dem zweifachen Deutschen Meister im Marathonlauf, Tom Gr\u00f6schel. &#8222;MaraTom&#8220; berichtete \u00fcber seine Zeit als Profisportler und nahm die Anwesenden mit auf eine Reise durch sein sportlich, erfolgreiches Leben zwischen Training und Wettk\u00e4mpfen auf der ganzen Welt. Am Ende verging die Zeit nat\u00fcrlich viel zu schnell und der Wunsch auf eine Wiederholung wurde klar formuliert. \u201eGedankenreisen durch den eigenen K\u00f6rper\u201c, die durch eine Klangschale unterst\u00fctzt wurden, Saunabesuche und Yoga-Einheiten mit Ringo rundeten das Programm perfekt ab.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-7c16572a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2026\/01\/teilnehmer_aktivwochenende_c_sc-laage.webp ,https:\/\/mv-sport.de\/wp-content\/uploads\/2026\/01\/teilnehmer_aktivwochenende_c_sc-laage.webp 780w, https:\/\/mv-sport.de\/wp-content\/uploads\/2026\/01\/teilnehmer_aktivwochenende_c_sc-laage.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2026\/01\/teilnehmer_aktivwochenende_c_sc-laage.webp\" alt=\"\" class=\"uag-image-411131\" width=\"1200\" height=\"643\" title=\"Teilnehmer_Aktivwochenende_c_SC-Laage\" loading=\"lazy\" role=\"img\"\/><figcaption class=\"uagb-image-caption\"><sup>Der Deutsche Meister im Marathonlauf, Tom Gr\u00f6schel (li.) zusammen mit Teilnehmern des Aktivwochenendes (Foto: SC Laage)<\/sup><\/figcaption><\/figure><\/div>\n\n\n\n<p>Ein abschlie\u00dfender Dank gilt dem Rostocker Laufsportfachgesch\u00e4ft, City-Sport. Ohne das Engagement der Mitarbeiter um den Chef, Peter Gohlke, w\u00e4re die Organisation ungleich schwieriger. Dem Haus Kranich gilt dieser Dank ebenso. Sie schafften den \u00e4u\u00dferen Rahmen mit einer perfekten Organisation von der Unterkuft, \u00fcber die Verpflegung bis zur Bereitstellung der Technik.<\/p>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-link-color wp-elements-8a51c95c2af1a848f6d55bfd41b350ab\"><em>ast<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nun schon zum 12. Aktivwochenende hatte der Sportclub Laage in partnerschaftlicher Zusammenarbeit mit dem Haus Kranich in Zinnowitz, auf der Insel Usedom, eingeladen und \u00fcber 30 Ausdauersportler aus Rostock, Pastow, G\u00fcstrow und nat\u00fcrlich Laage waren der Einladung trotz der wenig einladend wirkenden Wettervorhersagen gefolgt. Ein Aktivwochenende kann durchaus als Kurz-Trainingslager betrachtet werden. Befreit von t\u00e4glichen [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":411130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[831,3972,3745,4064],"ort":[1373,1875],"class_list":{"0":"post-411105","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport","8":"tag-doping","9":"tag-praevention","10":"tag-sc-laage","11":"tag-trainingslager","12":"ort-laage","13":"ort-zinnowitz"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2026\/01\/laufeinheit_aktivwochenende_c_sc-laage-600x600.webp","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2026\/01\/laufeinheit_aktivwochenende_c_sc-laage.webp","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2026\/01\/laufeinheit_aktivwochenende_c_sc-laage.webp","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2026\/01\/laufeinheit_aktivwochenende_c_sc-laage.webp","alt":"","caption":"Laufsportler im Schnee. 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