{"id":8375,"date":"2018-01-21T20:25:13","date_gmt":"2018-01-21T19:25:13","guid":{"rendered":"https:\/\/mv-sport.de\/?p=8375"},"modified":"2018-01-21T20:25:13","modified_gmt":"2018-01-21T19:25:13","slug":"aktivwochenende-des-sc-laage-fand-zum-6-mal-statt","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/aktivwochenende-des-sc-laage-fand-zum-6-mal-statt\/","title":{"rendered":"Aktivwochenende des SC Laage fand zum 6.Mal statt"},"content":{"rendered":"<p>In Zusammenarbeit mit der Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V., in der Barlachstadt G\u00fcstrow f\u00fchrte die Laufgruppe des Sportclubs Laage, in enger Partnerschaft mit dem Sportschuhfachgesch\u00e4ft City Sport aus Rostock, ihr diesj\u00e4hriges Aktivwochenende f\u00fcr L\u00e4ufer und Walker durch. Und das Teilnehmerfeld war auch bei der 6. Auflage bunt gemischt. Da zeigte die 15-j\u00e4hrige Jennifer Heise, als amtierende Jugend-Laufcupsiegerin in M-V, genau wie die fast 79-j\u00e4hrige Karin Kortus , als frischgebackene Altersklassen-Europameisterin im Halbmarathon, ihr K\u00f6nnen. Neben den morgendlichen L\u00e4ufen und einem langen Dauerlauf am Samstagnachmittag avancierten die Vortr\u00e4ge der Gastreferenten zu den Highlights des Wochenendes. W\u00e4hrend Andr\u00e9 De Cahsan, vom Berliner Unternehmen Kardio-Kontor, zum Thema \u201eUnser Herz\u201c sprach, berichteten Bernd J\u00e4nike und Dieter  B\u00f6hme von ihren reichhaltigen sportlichen Erfahrungen als Ultral\u00e4ufer bzw. Extrembergsteiger. Aber auch sportlich blieben keine W\u00fcnsche offen. Im Bereich der Grundlagen Fitness konnte der Rostocker Axel Stange bei den Teilnehmern punkten. Viele kleine Tricks und Tipps rund um die Wettkampfvorbereitung und Trainingsplanung kamen bei allen gut an und lie\u00dfen manchen Schmerz ganz schnell vergessen.<br \/>\nDie wirklich idealen Bedingungen erlaubten den Organisatoren flexibel auf W\u00fcnsche und Ideen zu reagieren und die M\u00f6glichkeiten der Sportschule zu nutzen. Die sportgerechte Verpflegung, solide Unterk\u00fcnfte und die Nutzung von Seminar-und Clubr\u00e4umen, der Sporthalle und einer Sauna waren die Grundlagen f\u00fcr ein sportliches Wochenende, dass die allermeisten der 27 Teilnehmer als Einstieg in die Wettkampfsaison nutzten. Ein besonderer Dank gilt abschlie\u00dfend der Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V. in G\u00fcstrow und dem Team des Sportschuhspezialisten City Sport aus Rostock  um Peter Gohlke. <\/p>\n<p>SC Laage<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2018\/01\/20180120_085341-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"alignnone size-medium wp-image-8376\" \/><br \/>\nDas Foto zeigt Teilnehmer des 6.Aktivwochenendes des SC Laage.<br \/>\nFoto: A.Stache<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Zusammenarbeit mit der Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V., in der Barlachstadt G\u00fcstrow f\u00fchrte die Laufgruppe des Sportclubs Laage, in enger Partnerschaft mit dem Sportschuhfachgesch\u00e4ft City Sport aus Rostock, ihr diesj\u00e4hriges Aktivwochenende f\u00fcr L\u00e4ufer und Walker durch. Und das Teilnehmerfeld war auch bei der 6. Auflage bunt gemischt. Da zeigte die 15-j\u00e4hrige Jennifer Heise, als [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[24],"tags":[],"ort":[],"class_list":{"0":"post-8375","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sport-allgemein"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2018\/01\/20180120_085341-600x600.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2018\/01\/20180120_085341.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2018\/01\/20180120_085341-1400x788.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2018\/01\/20180120_085341.jpg","alt":"","caption":""},"spectra_custom_meta":{"uab_option":["yes"],"uab_meta_position":["default"],"xyz_smap_future_to_publish":["a:1:{s:4:\"fb-1\";a:3:{s:14:\"post_permissin\";s:1:\"1\";s:11:\"post_method\";s:1:\"2\";s:7:\"message\";s:62:\"{POST_TITLE}\r\n{POST_EXCERPT} 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Laage e.V.","author_link":"https:\/\/mv-sport.de\/c\/author\/sportclub-laage-e-v\/"},"uagb_comment_info":0,"uagb_excerpt":"In Zusammenarbeit mit der Sportschule des Landessportbundes Mecklenburg-Vorpommern e.V., in der Barlachstadt G\u00fcstrow f\u00fchrte die Laufgruppe des Sportclubs Laage, in enger Partnerschaft mit dem Sportschuhfachgesch\u00e4ft City Sport aus Rostock, ihr diesj\u00e4hriges Aktivwochenende f\u00fcr L\u00e4ufer und Walker durch. 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