{"id":95287,"date":"2022-01-02T17:04:08","date_gmt":"2022-01-02T16:04:08","guid":{"rendered":"https:\/\/mv-sport.de\/?p=95287"},"modified":"2022-01-05T11:17:49","modified_gmt":"2022-01-05T10:17:49","slug":"am-letzten-tag-des-jahres-sportlich-aktiv","status":"publish","type":"post","link":"https:\/\/mv-sport.de\/c\/am-letzten-tag-des-jahres-sportlich-aktiv\/","title":{"rendered":"Am letzten Tag des Jahres sportlich aktiv"},"content":{"rendered":"<p>Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das Ziel war dabei klar definiert.<\/p>\n<figure id=\"attachment_95288\" aria-describedby=\"caption-attachment-95288\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-95288 size-large\" src=\"https:\/\/mv-sport.de\/wp-content\/uploads\/2022\/01\/055a6321-24579-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><figcaption id=\"caption-attachment-95288\" class=\"wp-caption-text\">Das Foto zeigt Laager L\u00e4ufer in ihrer Heimatstadt. <span style=\"color: #999999;\">Foto: Ralf Sawacki<\/span><\/figcaption><\/figure>\n<p>Es ging darum, das Team am Jahresende noch einmal zusammen zu schwei\u00dfen und auf das kommende Wettkampfjahr einzuschw\u00f6ren. Letztendlich m\u00fcssen wir bestimmt Pandemiebedingt noch einige Wochen innehalten, um dann wieder motiviert und engagiert in den regelm\u00e4\u00dfigen Trainings-und Wettkampfbetrieb gemeinsam zu starten. Denn der Erfolg wird sich nur \u00fcber hartes Training und viele Wettkampfkilometer einstellen.<\/p>\n<p>ast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das Ziel war dabei klar definiert. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":95288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[],"ort":[],"class_list":{"0":"post-95287","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-laufsport"},"featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579-600x600.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579-1400x1050.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg","alt":"","caption":"Das Foto zeigt Laager L\u00e4ufer in ihrer Heimatstadt. Foto: Ralf Sawacki"},"spectra_custom_meta":{"uab_option":["yes"],"uab_meta_position":["default"],"_extra_rating_average":["0"],"_edit_lock":["1641377874:2"],"_seopress_analysis_data":["a:20:{s:5:\"title\";s:116:\"Am letzten Tag des Jahres sportlich aktiv | MV-Sport.de - Sportvereine &amp; Sportnachrichten Mecklenburg-Vorpommern\";s:9:\"meta_desc\";s:398:\"Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das\u2026\";s:8:\"og_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:116:\"Am letzten Tag des Jahres sportlich aktiv | MV-Sport.de - Sportvereine &amp; Sportnachrichten Mecklenburg-Vorpommern\";}}s:7:\"og_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:398:\"Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das\u2026\";}}s:6:\"og_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:65:\"https:\/\/mv-sport.de\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg\";}}s:6:\"og_url\";a:3:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:61:\"https:\/\/mv-sport.de\/am-letzten-tag-des-jahres-sportlich-aktiv\";}s:4:\"host\";s:11:\"mv-sport.de\";}s:12:\"og_site_name\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:72:\"MV-Sport.de - Sportvereine &amp; Sportnachrichten Mecklenburg-Vorpommern\";}}s:8:\"tw_title\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:116:\"Am letzten Tag des Jahres sportlich aktiv | MV-Sport.de - Sportvereine &amp; Sportnachrichten Mecklenburg-Vorpommern\";}}s:7:\"tw_desc\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:398:\"Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das\u2026\";}}s:6:\"tw_img\";a:2:{s:5:\"count\";i:1;s:6:\"values\";a:1:{i:0;s:74:\"https:\/\/mv-sport.de\/wp-content\/uploads\/2022\/01\/055a6321-24579-1024x768.jpg\";}}s:9:\"canonical\";s:62:\"https:\/\/mv-sport.de\/am-letzten-tag-des-jahres-sportlich-aktiv\/\";s:13:\"all_canonical\";a:1:{i:0;s:62:\"https:\/\/mv-sport.de\/am-letzten-tag-des-jahres-sportlich-aktiv\/\";}s:2:\"h1\";a:1:{s:9:\"nomatches\";a:1:{s:5:\"count\";i:1;}}s:3:\"img\";a:1:{s:6:\"images\";a:6:{i:0;s:74:\"https:\/\/mv-sport.de\/wp-content\/uploads\/2022\/01\/055a6321-24579-1024x768.jpg\";i:1;s:59:\"https:\/\/mv-sport.de\/wp-content\/uploads\/2017\/06\/sc_laage.png\";i:2;s:89:\"https:\/\/mv-sport.de\/wp-content\/sabai\/File\/thumbnails\/daba6d7e3046d161a8983d71bc83ee33.png\";i:3;s:89:\"https:\/\/mv-sport.de\/wp-content\/sabai\/File\/thumbnails\/12661701661d4d2a24f6687882d904aa.jpg\";i:4;s:89:\"https:\/\/mv-sport.de\/wp-content\/sabai\/File\/thumbnails\/7487ec084e66610176c72ce2bba8f826.png\";i:5;s:61:\"https:\/\/mv-sport.de\/wp-content\/uploads\/2017\/05\/140x70px-3.gif\";}}s:11:\"meta_robots\";a:1:{i:0;a:1:{i:0;s:13:\"index, follow\";}}s:14:\"outbound_links\";a:9:{i:0;a:1:{s:29:\"http:\/\/www.sportclub-laage.de\";s:29:\"http:\/\/www.sportclub-laage.de\";}i:1;a:1:{s:34:\"https:\/\/www.facebook.com\/MVSportde\";s:0:\"\";}i:2;a:1:{s:37:\"https:\/\/www.instagram.com\/mv_sport.de\";s:0:\"\";}i:4;a:1:{s:28:\"http:\/\/www.elegantthemes.com\";s:14:\"Elegant Themes\";}i:5;a:1:{s:24:\"http:\/\/www.wordpress.org\";s:9:\"WordPress\";}i:6;a:1:{s:20:\"http:\/\/www.web-mv.de\";s:9:\"web-mv.de\";}i:7;a:1:{s:33:\"http:\/\/www.webdesign-schwerin.net\";s:0:\"\";}i:8;a:1:{s:34:\"https:\/\/www.facebook.com\/MVSportde\";s:13:\"\n    Like us!\";}i:9;a:1:{s:37:\"https:\/\/www.instagram.com\/mv_sport.de\";s:15:\"\n    Follow us!\";}}s:13:\"words_counter\";i:119;s:20:\"words_counter_unique\";i:100;s:4:\"json\";a:1:{i:0;s:14:\"BreadcrumbList\";}s:5:\"score\";b:0;}"],"_edit_last":["2"],"xyz_fbap_future_to_publish":["a:3:{s:18:\"post_fb_permission\";i:0;s:18:\"xyz_fbap_po_method\";s:1:\"2\";s:16:\"xyz_fbap_message\";s:32:\"{POST_TITLE}\r\n{POST_EXCERPT} ...\";}"],"xyz_fbap":["1"],"xyz_fbap_insert_og":["1"],"_seopress_titles_title":[""],"_seopress_titles_desc":[""],"_seopress_robots_canonical":[""],"_seopress_robots_primary_cat":["none"],"_seopress_robots_breadcrumbs":[""],"_seopress_social_fb_title":[""],"_seopress_social_fb_desc":[""],"_seopress_social_fb_img":[""],"_seopress_social_fb_img_attachment_id":[""],"_seopress_social_fb_img_width":[""],"_seopress_social_fb_img_height":[""],"_seopress_social_twitter_title":[""],"_seopress_social_twitter_desc":[""],"_seopress_social_twitter_img":[""],"_seopress_social_twitter_img_attachment_id":[""],"_seopress_social_twitter_img_width":[""],"_seopress_social_twitter_img_height":[""],"_seopress_redirections_type":["301"],"_seopress_redirections_value":[""],"_seopress_redirections_logged_status":["both"],"_post_review_box_title":["Rezension"],"_post_review_box_summary":[""],"_post_review_box_summary_title":["Zusammenfassung"],"_post_review_box_breakdowns_score":["0"],"_post_review_box_breakdowns_count":["1"],"_post_review_box_breakdowns":["a:1:{i:0;a:2:{s:5:\"title\";s:0:\"\";s:6:\"rating\";i:0;}}"],"_extra_sidebar_location":[""],"_extra_sidebar":[""],"post_views_count":["162"],"_seopress_pro_schemas_manual":["a:1:{i:0;a:1:{s:32:\"_seopress_pro_rich_snippets_type\";s:4:\"none\";}}"],"_thumbnail_id":["95288"],"_seopress_analysis_target_kw":[""],"wp_schema_pro_optimized_structured_data":["<!-- Schema optimized by Schema Pro --><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"NewsArticle\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mv-sport.de\/am-letzten-tag-des-jahres-sportlich-aktiv\/\"},\"headline\":\"Am letzten Tag des Jahres sportlich aktiv\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/mv-sport.de\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg\",\"width\":1600,\"height\":1200},\"datePublished\":\"2022-01-02T17:04:08\",\"dateModified\":\"2022-01-05T11:17:49\",\"author\":{\"@type\":\"Person\",\"name\":\"Sportclub Laage e.V.\",\"url\":\"https:\/\/mv-sport.de\/author\/sportclub-laage-e-v\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"MV-Sport.de - Sportvereine &amp; Sportnachrichten Mecklenburg-Vorpommern\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\/\/mv-sport.de\/wp-content\/uploads\/2017\/05\/logo-mv-sport-292x60.png\"}}}<\/script><!-- \/ Schema optimized by Schema Pro -->"],"__post_views_count":["684"],"astra_style_timestamp_css":["1757576635"],"_uag_css_file_name":["uag-css-95287.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:7010:\".uagb-block-88f5875d.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 297px;height: auto;}.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-88f5875d.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-88f5875d.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 297px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-88f5875d.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 297px;height: auto;}}.uagb-block-b6c54374.wp-block-uagb-image{margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;}.uagb-block-b6c54374.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-b6c54374.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-b6c54374.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-b6c54374.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}.uagb-block-2bdcf70c.wp-block-uagb-image{margin-top: 0px;margin-right: 0px;margin-bottom: 0px;margin-left: 0px;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-2bdcf70c.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-2bdcf70c.wp-block-uagb-image .wp-block-uagb-image__figure img{width: px;height: auto;}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:28:{i:0;s:10:\"core\/group\";i:2;s:24:\"core\/post-featured-image\";i:3;s:15:\"core\/post-title\";i:5;s:14:\"core\/post-date\";i:6;s:16:\"core\/post-author\";i:7;s:15:\"core\/post-terms\";i:8;s:17:\"core\/post-content\";i:9;s:14:\"core\/separator\";i:10;s:13:\"core\/comments\";i:11;s:19:\"core\/comments-title\";i:12;s:21:\"core\/comment-template\";i:15;s:11:\"core\/avatar\";i:16;s:24:\"core\/comment-author-name\";i:17;s:17:\"core\/comment-date\";i:18;s:20:\"core\/comment-content\";i:19;s:23:\"core\/comment-reply-link\";i:20;s:24:\"core\/comments-pagination\";i:21;s:33:\"core\/comments-pagination-previous\";i:22;s:32:\"core\/comments-pagination-numbers\";i:23;s:29:\"core\/comments-pagination-next\";i:24;s:23:\"core\/post-comments-form\";i:25;s:14:\"core\/tag-cloud\";i:26;s:12:\"core\/heading\";i:27;s:14:\"core\/paragraph\";i:28;s:12:\"core\/buttons\";i:29;s:11:\"core\/button\";i:30;s:10:\"uagb\/image\";i:31;s:10:\"core\/image\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1777316094\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",1600,1200,false],"thumbnail":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579-150x150.jpg",150,150,true],"medium":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579-600x600.jpg",350,350,true],"medium_large":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",768,576,false],"large":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579-1400x1050.jpg",1024,768,true],"1536x1536":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",1536,1152,false],"2048x2048":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",1600,1200,false],"ultp_layout_landscape_large":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",1067,800,false],"ultp_layout_landscape":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",760,570,false],"ultp_layout_portrait":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",600,450,false],"ultp_layout_square":["https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2022\/01\/055a6321-24579.jpg",600,450,false]},"uagb_author_info":{"display_name":"Sportclub Laage e.V.","author_link":"https:\/\/mv-sport.de\/c\/author\/sportclub-laage-e-v\/"},"uagb_comment_info":0,"uagb_excerpt":"Im Zuge einer spa\u00dfbetonten Trainingseinheit organisierten die \u00dcbungsleiter der Laager Laufgruppe ein Ausdauertraining, das in kleinen Gruppen absolviert wurde. W\u00e4hrend das K\u00fcken des Teams, Isabell, nur 2,5 Kilometer lief, absolvierten die ambitionierten Ausdauersportler, um Bernd und Heinz-Peter, einen z\u00fcnftigen 15 Kilometer Lauf bei tollen, fast schon wieder fr\u00fchlingshaftem Wetter. Das Ziel war dabei klar definiert.&hellip;","_links":{"self":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts\/95287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/comments?post=95287"}],"version-history":[{"count":0,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/posts\/95287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/media\/95288"}],"wp:attachment":[{"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/media?parent=95287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/categories?post=95287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/tags?post=95287"},{"taxonomy":"ort","embeddable":true,"href":"https:\/\/mv-sport.de\/c\/wp-json\/wp\/v2\/ort?post=95287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}