{"id":218572,"date":"2024-01-18T13:02:23","date_gmt":"2024-01-18T12:02:23","guid":{"rendered":"https:\/\/mv-sport.de\/?post_type=termin&#038;p=218572"},"modified":"2024-01-18T13:02:26","modified_gmt":"2024-01-18T12:02:26","slug":"seawolves-event-workouts-fuer-den-guten-zweck","status":"publish","type":"termin","link":"https:\/\/mv-sport.de\/c\/termin\/seawolves-event-workouts-fuer-den-guten-zweck\/","title":{"rendered":"Seawolves-Event: Workouts f\u00fcr den guten Zweck"},"content":{"rendered":"\n<p>Der Rostock Seawolves e.V. bietet an diesem Freitag (19. Januar) von 17:00 Uhr bis 21:00 Uhr ein innovatives Format im Rahmen des Gesundheitsprojekts FIT LIKE A WOLVE an: Beim &#8222;Workout-Spenden-Marathon&#8220; k\u00f6nnen Sportbegeisterte an vier verschiedenen Trainingseinheiten teilnehmen.<\/p>\n\n\n\n<p>Das Besondere: Die Teilnahme an diesem Event ist komplett kostenlos, jedoch freut sich der Verein \u00fcber Spenden, die dem Nachwuchsbereich des Rostock Seawolves e.V. zu Gute kommen.<\/p>\n\n\n\n<p>\u201cDer Workout-Spenden-Marathon ist ein ganz besonderes Event, bei dem alle Sportsfreunde die Gelegenheit haben, an vier intensiven aber auch entspannenden Workouts mit unseren tollen FIT LIKE A WOLVE-Trainern teilzunehmen. Ob ein oder vier Kurse \u2013 jeder kann solange durchstarten, wie man durchh\u00e4lt&#8220;, sagt FIT LIKE A WOLVE Projektleiterin Josephine Z\u00e4dow. &#8222;Gemeinsam wollen wir nicht nur aktiv werden, sondern auch etwas Gutes tun. Wir laden alle herzlich ein, Teil dieses besonderen sportlichen Events zu sein. Wir freuen uns auf jeden, der dabei ist!\u201d<\/p>\n\n\n\n<p>Neben den Workouts erwartet die Teilnehmenden vor Ort eine kleine Auswahl an gesunden Snacks und leckerem winterlichen Punsch, um zwischendurch Energie zu tanken.<\/p>\n\n\n\n<p><strong>Wo?<\/strong><br>Kanufreunde Rostocker Greif e.V., Gaffelschonerweg 6, 18055 Rostock<\/p>\n\n\n\n<p><strong>Ablauf<\/strong><br>17:00 \u2013 17:50 Uhr Dance Fitness mit Linn<br>18:00 \u2013 18:50 Uhr Mobility mit Danny<br>19:00 \u2013 19:50 Uhr Athletic Fitness mit Marko<br>20:00 \u2013 20:50 Uhr Yoga mit Olga<\/p>\n\n\n\n<p class=\"has-ast-global-color-6-background-color has-background\">Kostenlose Anmeldung auf seawolves.de<\/p>\n","protected":false},"featured_media":218573,"template":"","categories":[198],"ort":[1642],"class_list":{"0":"post-218572","1":"termin","2":"type-termin","3":"status-publish","4":"has-post-thumbnail","6":"category-fitness-kraftsp-bodyb","7":"ort-rostock"},"termin_startdatum":"1705683600","termin_enddatum":"1705698000","featured_image_urls":{"medium":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2024\/01\/workout-beispiel-symbolfoto_c_flamingoimages-600x600.jpg","medium_large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2024\/01\/workout-beispiel-symbolfoto_c_flamingoimages.jpg","large":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2024\/01\/workout-beispiel-symbolfoto_c_flamingoimages.jpg","full":"https:\/\/mv-sport.de\/c\/wp-content\/uploads\/2024\/01\/workout-beispiel-symbolfoto_c_flamingoimages.jpg","alt":"Vier Frauen und M\u00e4nner sitzen in einem Fitnessstudio nach dem Training.","caption":"Workout - 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Rostock Seawolves e.V. bietet an diesem Freitag (19. 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