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Erstaunlich viele Familien nutzten das Angebot des Sportclubs Laage, um auf Deutschlands Sonneninsel Usedom ein Wintertrainingslager zu absolvieren. Trotz schlechter Wettervorhersagen waren alle 43 Teilnehmerinnen und Teilnehmer sehr motiviert und anstrengungsbereit. Grund fĂŒr die durchweg positive Stimmung war bestimmt auch die Unterkunft fĂŒr die Sportlerinnen und Sportler. Im Haus Kranich, in Zinnowitz, fanden die RecknitzstĂ€dter beste Bedingungen vor. Als langjĂ€hriger Partner des SC Laage konnte das Team um Frau Sonja Maier wieder absolut ĂŒberzeugen. Unterkunft und Verpflegung waren perfekt und kleine und groĂe WĂŒnsche der Ausdauersportler stellten das Personal des Hauses vor keinerlei Probleme. DafĂŒr ein groĂes DANKESCHĂN! Sportlich erfĂŒllte der abwechslungsreiche Trainingsplan alle Erwartungen. Morgendliche LĂ€ufe, Fitnessrunden, unzĂ€hlige SteigerungslĂ€ufe am Strand und auch der gefĂŒrchtete lange Dauerlauf forderten alle. In kurzen AbstĂ€nden wurden deshalb die Einheiten durch Gymnastik und verschiedene DehnĂŒbungen unterbrochen und so neue Kraft geschöpft. Eine Trainingseinheit war zudem durch das Thema Life Kinetik geprĂ€gt. Hier ging es ausschlieĂlich um Konzentration und Regeneration, denn die Wirkung von Life Kinetik entsteht durch immer wieder neue Ăbungen, mit einem höheren Schwierigkeitsgrad. Ein gemeinsamer Kinoabend, Pizzabacken mit dem KĂŒchenpersonal und Saunabesuche fĂŒr die Erwachsenen lieĂen die Anstrengungen schnell wieder vergessen und sorgten fĂŒr eine entspannte AtmosphĂ€re. Das Wintertrainingslager war auch in diesem Jahr eine rundum gelungene Sache.
SC Laage
